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10 Minutes Daily Face Massage with Gua Sha Follow Along Tutorial (No Commentary )

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Elemental Face Yoga with Polina

Get your skin looking its best with this 10 minute effective face massage using gua sha, which is perfect for a daily routine, and to follow along with. Plus Check out my NEW FREEBIE below!

This is the routine I personally do most days and the one I come back to times and times again, to lift the facial muscles, release tension, brighten my skin and create healthy glow. It's easy to follow AND it delivers results with consistent application.

Using gua sha for daily face massage will bring you the following benefits:
Releases tension in the face
Boosts blood circulation my as much as 400%
increases oxygen and nutrients delivery to the skin
Lifts and tones the jawline, cheekbones and neck
Reduces puffiness
Creates glow and brightness in the skin

✨ The main part of the video includes no commentary, so that you can relax into the moves and the soothing music. There are little prompts that come up on the screen during the video, to offer tips on the technique.

➡ Please apply face oil for slip and glide before using gua sha.

Repeat daily, 6 days a week until the desired results are achieved. Then maintain 34 times a week.

Have a mirror handy, clean hands and let's get started! ‍♀✨

Please like this video if you enjoyed watching it, and subscribe to my channel to receive face yoga videos focused on how to age naturally and gracefully

Thanks for watching!
Polina

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posted by pellobrinj6