I tried eating 10 portions of fruit and veg every day for a week to see how easily it can be done. We all know that eating more fruits and vegetables is good for our health, and recent research shows that eating up to ten portions a day can have huge long term health benefits.

Here is the article that inspired this video:
http://www3.imperial.ac.uk/newsandeve...

Deliciously Ella cookbooks:
http://amzn.to/2sTs8fY

http://amzn.to/2sRN6M9

Blender: http://amzn.to/2oyYtn4




What I wore:

Navy tshirt: http://shopstyle.it/l/kq2n
Sunglasses: http://shopstyle.it/l/kq2G
Silver plimsolls: http://shopstyle.it/l/kq2N
Silver ball earrings: http://shopstyle.it/l/kq2Q
Stripy tshirt: primark


Some of the links above are affiliate links, which means I may make a small commission if you choose to use them. This won't affect the price for you at all but it really supports my channel. Thank you!! xx

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