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10 Rounds Surya Namaskar | Best Yoga Warm Up for Weightloss | Sun Salutations |Yogalates with Rashmi

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Yogalates With Rashmi

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CREDITS
Direction, Camera, Sound & Editing: Malay Vadalkar

#sunsalutations #suryanamaskar #yogawarmup #yoga #yogalateswithrashmi

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12 Rounds Surya Namaskar | Cardio Yoga Workout | Sun Salutations | Yogalates with Rashmi

12 Rounds Surya Namaskar | Cardio Yoga Workout | Sun Salutations | Yogalates with Rashmi

10 Mins Yoga Cool Down | Post Workout Stretch to Relax and Recover with Pranayama Practice

10 Mins Yoga Cool Down | Post Workout Stretch to Relax and Recover with Pranayama Practice

Cardio Yoga Workout | 18 Rounds of Sun Salutations | Sun Salutation | Yoga for Weight loss

Cardio Yoga Workout | 18 Rounds of Sun Salutations | Sun Salutation | Yoga for Weight loss

Daily Breathing Exercises to Calm down and Relax | DeStress with Pranayamas | Yogalates with Rashmi

Daily Breathing Exercises to Calm down and Relax | DeStress with Pranayamas | Yogalates with Rashmi

Easy Yoga for Senior Citizens | Chair Yoga | Seated Exercises for Older Adults|Yogalates with Rashmi

Easy Yoga for Senior Citizens | Chair Yoga | Seated Exercises for Older Adults|Yogalates with Rashmi

Surya Namaskar & Chandra Namaskar | Full Yoga Body Workout for Weightloss I Yogalates with Rashmi

Surya Namaskar & Chandra Namaskar | Full Yoga Body Workout for Weightloss I Yogalates with Rashmi

Cardio Chandra Namaskar + Core Yoga Workout |Flexibility + Belly Burn |FIT 30 |Yogalates with Rashmi

Cardio Chandra Namaskar + Core Yoga Workout |Flexibility + Belly Burn |FIT 30 |Yogalates with Rashmi

Breathing Exercises & Pranayama | Boost Immunity & Strengthen Lungs | FIT 30 | Yogalates with Rashmi

Breathing Exercises & Pranayama | Boost Immunity & Strengthen Lungs | FIT 30 | Yogalates with Rashmi

SURYA NAMASKAR | 12 Rounds Of Sun Salutation | Step By Step Yoga Guide For Beginners

SURYA NAMASKAR | 12 Rounds Of Sun Salutation | Step By Step Yoga Guide For Beginners

Hatha Yoga | Daily Yoga Asana Practice | FIT 30 | Yogalates with Rashmi

Hatha Yoga | Daily Yoga Asana Practice | FIT 30 | Yogalates with Rashmi

Do 108 Surya Namaskars With Me! | 108 Surya Namaskar Count | Yogasan for Weight Loss|Sun Salutations

Do 108 Surya Namaskars With Me! | 108 Surya Namaskar Count | Yogasan for Weight Loss|Sun Salutations

Full Body Yoga Workout | Yoga for weight loss and toning | Yogalates with Rashmi

Full Body Yoga Workout | Yoga for weight loss and toning | Yogalates with Rashmi

24 राउंड सूर्या नमस्कार हिंदी में । 24 ROUNDS OF SURYA NAMASKAR IN HINDI | 48 surya namaskar

24 राउंड सूर्या नमस्कार हिंदी में । 24 ROUNDS OF SURYA NAMASKAR IN HINDI | 48 surya namaskar

Surya Namaskar (Sun Salutation) Steps for Beginners | Surya Namaskara with Guided Meditation

Surya Namaskar (Sun Salutation) Steps for Beginners | Surya Namaskara with Guided Meditation

Breathing Exercises for Immunity | Pranayam with Breath Retention | FIT IN 15 |Yogalates with Rashmi

Breathing Exercises for Immunity | Pranayam with Breath Retention | FIT IN 15 |Yogalates with Rashmi

Day 3 Surya Namaskar Challenge | 12 Sun Salutations (Follow Along) | Bharti Yoga

Day 3 Surya Namaskar Challenge | 12 Sun Salutations (Follow Along) | Bharti Yoga

Abs Exercises and Core Strengthening | Intermediate Workout | Yogalates with Rashmi

Abs Exercises and Core Strengthening | Intermediate Workout | Yogalates with Rashmi

Cardio Yoga Workout | 50 Sun Salutations | 25 Rounds of Surya Namaskar | Yoga for Weightloss

Cardio Yoga Workout | 50 Sun Salutations | 25 Rounds of Surya Namaskar | Yoga for Weightloss

Eye Exercises to improve Eyesight and Vision | Daily Yoga for Eyes Part 1 | Yogalates with Rashmi

Eye Exercises to improve Eyesight and Vision | Daily Yoga for Eyes Part 1 | Yogalates with Rashmi

Cardio Yoga Workout | 12 Rounds of Chandra Namaskar | Moon Salutations | Yoga for Weightloss

Cardio Yoga Workout | 12 Rounds of Chandra Namaskar | Moon Salutations | Yoga for Weightloss

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