Daily healthy habits that will change your life. Don't underestimate the power of small, daily, consistent actions, compounded over time. Thanks Ritual for sponsoring this video! Ritual is offering you all 10% off your first three months! Just go to http://ritual.com/lavendaire10'>http://ritual.com/lavendaire10 and enter LAVENDAIRE at checkout.

// resources
→ Daily planner by Lavendaire | http://lavendaire.com/planner
→ Water calculator | http://bit.ly/32mlBqR
→ Water tracking app | https://apple.co/32kH8jR
→ Benefits of legs up the wall post | http://bit.ly/32n571S

// watch more videos
→ 12 healthy habits for your body, mind, soul | https://bit.ly/2PBSiMB
→ 5 positive habits that will change your life | http://bit.ly/2Hbp1UJ
→ how to build habits that stick | http://bit.ly/2Vmfwes

#habits #dailyhabits #healthyhabits

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Shop: The Artist of Life Collection | http://shop.lavendaire.com'>http://shop.lavendaire.com

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// RESOURCES

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Music by MYSM Look At Those Clouds https://thmatc.co/?l=128F58D9

// M A I L B O X
Aileen Xu
PO Box 296
Brea, CA 92822

Business inquiries | [email protected]

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// A B O U T

I’m Aileen, a lifestyle blogger sharing knowledge and inspiration on creating your dream life.

Lavendaire is my blog about personal growth + lifestyle design. Follow along and learn how you can create a life you love.

Subscribe to Lavendaire to get inspired by new videos weekly! http://bit.ly/sublavendaire

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Disclaimer: Thanks Ritual for sponsoring this video! Ritual is offering you all 10% off your first three months! Just go to http://ritual.com/lavendaire10'>http://ritual.com/lavendaire10 and enter LAVENDAIRE at checkout.