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Greg O’Gallagher’s Keys to Staying Under 10% Bodyfat YearRound

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Timestamps ⏱

0:00 Intro
0:19 Greg's Keys to Staying Lean YearRound
4:23 Eating Out at Restaurants
8:00 30% Off Your First Order AND a Free Gift Worth up to $60!
9:10 Opting for Leaner Cuts of Meat
14:37 Chocolate
17:37 Does Greg Train Fasted?
19:28 Greg's Current Training Style to Stay Lean
23:45 Greg's Recommended Exercises to Build a Great Physique
25:18 Training Intensity & Importance of Recovery
29:00 Greg's Recommended Supplements
33:43 Where to Find More of Greg's Content