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10 Stoic Principles to Practice Every Day That Will Make Your Life Happier

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In this video, we dive deep into the timeless wisdom of Stoicism as practiced by the great Roman emperor Marcus Aurelius. Discover how you can apply Stoic principles to your daily routine to cultivate inner peace, resilience, and clarity. We'll explore practical morning rituals inspired by Marcus Aurelius's Meditations that will help you start your day with purpose and tranquility. Whether you're new to Stoicism or looking to deepen your understanding, this video offers valuable insights into living a life of virtue and mindfulness. Embrace the Stoic mindset and transform your mornings!

Video Description
00:00 Imagine starting your day feeling calm
01:01 The first Stoic principle to incorporate into your morning routine is Memento Mori
02:16 Principle: Dichotomy of Control
03:39 Principle: Amor Fati (Love of Fate)
05:08 Principle: Prohairesis (Moral Purpose)
06:30 Principle: Ataraxia (Tranquility)
07:55 Principle: Anticipation of Evil
09:22 Principle: Temperance
10:53 Principle: Seneca on Time (Time is our Most Precious Resource)8
13:42 Principle: Epistemé (Knowledge)
15:05 Principle: Arete (Excellence)

posted by weghalten97