*10 Things I Quit in My 50s That Made Me Happier in My 60s*

In this video, I share the 10 lifechanging things I gave up in my 50s that have transformed my life for the better in my 60s. From quitting uncomfortable clothing and rushing through life to ditching doomscrolling and learning to say "no," these decisions have boosted my happiness and wellbeing. If you're in your 50s or beyond, or simply looking for ways to simplify and improve your life, this video is for you!

0:00 *The 10 Things I Quit*
0:37 #1. Wearing uncomfortable clothes
1:49 #2. Rushing ⏳
2:52 #3. Saying "sorry" all the time
3.18 #4. Saying "yes" ‍♀
4:08 #5. Doomscrolling on social media
4:58 #6. Buying stuff I don't need
5:37 #7. Watching the news
6:49 #8. Listening to other's opinions
7:46 #9. Stopping the selfcriticism and guilt
8:34 #10. Worrying about growing older

✨ *If these ideas have made you think, please like, comment, and subscribe to join the conversation. Share your own insights in the comments – what have you quit that made your life better?*

I’m Jo Blackwell, a PositiveAge Advocate, Writer, Podcaster, Researcher, & Coach. I'm here to remind you that if we manage our health and embrace it, growing older can lead to one of the greatest periods of growth and transformation of our lives.

The Midlife Movement was created to change minds about midlife and growing older, one story at a time. Because we only become invisible when we stop seeing ourselves.

See my LinkTree, where you can buy my books, browse my website and subscribe to my Newsletter for free resources: https://linktr.ee/joblackwelluk