What not to do is more important than what to do.Ayurveda has described 10 important things to avoid during pregnancy.
Learn things which can be harmful to your baby and how to avoid them for safe and blissful pregnancy.

"10 Things To Avoid during Pregnancy by Ayurveda" is 7th episode from our pregnancy series "Shades Of Pregnancy".
In this video we have explained few important things which should be avoided for a healthy pregnancy.
Things like "Wrong sitting and sleeping position" ,"Eating junk food", "Hearing loud noises " , "Smoking and drinking"
are part of our daily routine.This things effects growing baby and mother's health. Know about the list of what not to do from Ayurveda in this video.

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About "Shades of Pregnancy Series" :
"Shades of Pregnancy" is a series giving wholesome knowledge of different angles of pregnancy with Ayurvedic, Modern and Spiritual aspects.
Series Link    • Shades of Pregnancy  

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Content Reference :
Charaka Samhita Sharirasthana

About me :
Dr. Trupti Nikam (BAMS) practising Ayurveda since last 10 years.

About our Channel :
'Trupt Wellness' is perfect mixture of Ayurveda and modern science. We give authentic and pure knowledge of ancient wisdom "Ayurveda" in a simplified version and its connection with modern science. All the knowledge and information shared is based on Ayurvedic literature.

About "Ayurvedic Recipies for Pregnancy" Series :
"Ayurvedic Recipies for Pregnancy" which contain dishes mades from food recommended by Ayurveda.
This foods have high nutrients composition which helps both pregnant women and growing baby.
Series Link    • Ayurvedic Recipes for Pregnancy  

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Check "Ayurvedic Diet Plan for Pregnancy Part 2"
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