A little secret to rock your YouTube subscribers
Get Free YouTube Subscribers, Views and Likes

1000 pushup burpee routine for an IRON body

Follow
Iron Wolf

✳https://snapsupplements.com/shop
✳Promo code: IRONWOLF for 20% off store wide
✳Iron Wolf merch: https://ironwolf3.creatorspring.com/

Music by J Vengeance:    / @jvengeance619  

200 5 pump burpee routine will give you 1,000 pushups. I love doing high pump routines like this. A switch from the July challenge. We must always change our training stimulus, this is how we grow and prevent plateaus.

posted by sessescatry65