Join host and choreographer Kaleila Jordan for a 10minute dance workout joined by Galit Friedlander and Claudine PierreLouis! Sway to the beat of the music while you work your legs and isolate your hips. This fullbody workout will keep you moving as you learn the quick and fun choreography. If you don't feel like working out, all you have to do is feel the music and make it your own! You'll be whining it out and releasing your inner Rihanna in no time.

Don't miss new episodes of Dance FitSugar, now premiering every Wednesday on the POPSUGAR Fitness YouTube channel.

Find more from our dancers on their Instagram:
Jordan:
https://www.instagram.com/kaleilaj/?h...

Friedlander:
https://www.instagram.com/gogalit/?hl=en

PierreLouis:
https://www.instagram.com/claudinelov...

Jordan's outfit:
Shrug: ASOS
Bra: Year of Ours
Shorts: Spanx

Friedlander's outfit:
Top: ASOS
Pants: Nasty Gal

PierreLouis's outfit:
Top: Year of Ours
Pants: ASOS

POPSUGAR Fitness offers fresh fitness tutorials and exercises — find strengthening, heartpumping, empowering, and downright feelgood workouts you can do at home or on the go. Whether you're looking for fullbody routines or moves focused on arms, glutes, or core, we've got you covered. Short on time? Find 10, 15, or 30minute workouts ranging from beginner to advanced in bodyweight cardio, dance, Tabata, Pilates, barre, and everything in between. And don't miss Class Fitsugar and Dance Fitsugar, our doitalongwithus workout shows, and sweat alongside fitness experts and trainers.

Subscribe to POPSUGAR Fitness!
http://www.youtube.com/subscription_c...

Check out our Instagram
  / popsugarwellness  

Find us on TikTok
  / popsugarwellness