Join AquaFIIT Coach Stacy for her beach Sunrise Full Body Stretch. Coach Stacy is on location at one of Turks & Caicos' beautiful beaches. Enjoy some relaxing music and beautiful scenery with her. A gentle stretch routine to warm up the body and kickstart your day! No talking, just music and some directions on screen.

This stretch is land based and is suitable for all levels. Increase balance, flexibility and muscle recovery with this 10minute sunrise stretch!

If you Loved the MUSIC, click here: https://share.epidemicsound.com/oepgkb

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If you love these workouts, join Stacy on demand for ad free, no disruptions workouts at: https://www.vimeo.com/ondemand/AQUAFIIT
High quality PDF downloads of Coach Stacy's workouts at: https://www.aquafiit.etsy.com

For good quality water shoes at a great price: https://www.saguaro.com/?ref=D9vQKPA7...

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