This yoga for scoliosis practice offers gentle stretches to help you feel better and find some scoliosis pain relief in just 10 minutes.
FREE 3day LOWER BACK YOGA Challenge ➡ https://tinyurl.com/k65c8r5b
Also try my 10 min Yoga for Upper Back Pain practice:    • Yoga for Upper Back Pain – 10Minute ...  

Scoliosis stretches, scoliosis exercises, and gentle yoga moves throughout make this practice suitable as a yoga for beginners routine that you can do as often as you'd like to make yourself feel better! Also try my yoga for upper and lower back pain sequences, linked below, and well done to you for taking the time today to take care of yourself!

A huge THANK YOU for any donations you'd like to make to support me: https://www.paypal.me/joelleyoga

MORE YOGA WITH JOELLE VIDEOS THAT CAN HELP YOU FEEL GOOD :

10 Min UPPER BACK PAIN Sequence:    • Yoga for Upper Back Pain – 10Minute ...  
10 Min LOWER BACK PAIN Sequence:    • Yoga for Lower Back Pain and Hips – 1...  
PLAYLIST OF MY 10MINUTE VIDEOS FOR PAIN IN THE UPPER BODY:    • Upper Body Yoga Classes  

My YOGA MAT: https://amzn.to/2GhVYBP
My book about happiness, Those Happy Moments: https://amzn.to/3jFpLTG
Filmed on my iPhone X: https://amzn.to/31PmUkI

My other YouTube yoga channel, in French:    / yogaavecjoelle  
(Same video in French:    • YOGA POUR LA SCOLIOSE – Séquence 10 m...  )

Thanks for watching, and please remember to subscribe!

Love,
Joëlle



DISCLAIMER: Links included in this description may be affiliate links.