It can be hard to let go of the high expectations we have for ourselves, but I found that letting go (and QUITTING) allowed me to focus on the life I really wanted. I hope this video gives you encouragement and a few ideas about how you can quit anything that doesn't serve you or support the life you deeply want to cultivate.

MENTIONED
The ruthless elimination of hurry: https://amzn.to/3TEShcM
Digital minimalism: https://amzn.to/49SyoVe
Homegrown Education IG (reel about grocery expenses):   / c3smhor7q2  
WSJ article: https://www.wsj.com/health/wellness/f...

DISCLAIMERS
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Music licensed by Epidemic Sound.

⏱ TIME STAMPS
00:00 intro
00:43 morning routines
01:57 messy beds
02:54 full makeup
03:52 inputs
07:27 sales
08:27 cheap food
10:16 working against my values
10:55 expecting homemaking to be effortless
13:34 earbuds
14:08 buying without first asking...
14:43 overdoing everything