Positive vibes every day ✨ Learn about vibrational frequency and how we can all raise our vibration to become happier, healthier, high vibe people. It's really the little lifestyle changes we can make every day that make the world of a difference. Doing these things will literally lift you up into a higher, more positive state. And I truly believe that happy people are healthier people. Let me know your thoughts on this one. Always sending lots of love.

// 12 Ways to Raise Your Vibration
1. Eat high frequency foods [2:02]
2. Use essential oils [2:40]
3. Express gratitude [3:30]
4. Positive thinking [4:02]
5. Hang with high vibe people [4:50]
6. Use crystals [5:31]
7. Drink water [5:54]
8. Meditate [6:26]
9. Practice acts of kindness [7:08]
10. Move your body / dance [7:35]
11. Breathe deeply [8:16]
12. Notice the beauty around you [8:51]

// sources & relevant info
→ Holistic Habit's video |    • 3 WAYS TO RAISE YOUR VIBRATION + FREQ...  
→ Atoms are mostly empty space | http://bit.ly/2FUpt7M
→ Science behind aromatherapy (+ stats) | http://bit.ly/2FW2N7c
→ Essential oils frequencies | http://bit.ly/2HMkjex
→ Foods that increase your vibrational frequency | http://bit.ly/2HQfIIy
→ How to use crystals | http://bit.ly/2FUyspC
→ Beginner's guide to crystal healing | http://bit.ly/2HMqNKq
→ Why raising your energy vibration is important | http://bit.ly/2FWwgxZ
→ Ways to raise your vibrational frequency | http://bit.ly/2HMqDTk
→ Everything is energy | http://bit.ly/2HMCGzZ
→ Scientific evidence of the human aura & vibrations | http://bit.ly/2pNfoU3
→ The science of raising your vibration | http://bit.ly/2pMhzHo

// watch more related videos
→ How to Meditate | http://bit.ly/2HPN6it
→ How to Drink More Water | http://bit.ly/2FYmyLd
→ How to Restore Your Body's Natural Healing Power | http://bit.ly/2FW4kKu
→ Law of Attraction | http://bit.ly/2HPNe1r
→ Joy: Cultivating Happiness | http://bit.ly/2FWaCtI
→ Manifesting: Law Of Attraction | https://bit.ly/2K8vcbp

// blog post | https://www.lavendaire.com/12waysto...

Get the Shop: Artist of Life Workbook & Daily Planner by Lavendaire | http://shop.lavendaire.com'>http://shop.lavendaire.com

Subscribe to my podcast The Lavendaire Lifestyle | https://lavendaire.com/llpodcast'>https://lavendaire.com/llpodcast

Follow my Insta |   / lavendaire  

___

// F O L L O W

blog | https://lavendaire.com
second channel |    / hellolavendaire  

❀ instagram |   / lavendaire  
❀ facebook |   / lavendaire  
❀ twitter |   / lavendaire  
❀ pinterest |   / lavendaire  
❀ spotify | https://open.spotify.com/user/aileenxu

___

// R E S O U R C E S

Join the #LaviLoves mailing list | http://lavendaire.com/mail

Join our Community on Discord | https://lavendaire.com/discord

Shop: Artist of Life Workbook & Daily Planner by Lavendaire | http://shop.lavendaire.com'>http://shop.lavendaire.com

Podcast: The Lavendaire Lifestyle | http://lavendaire.com/llpodcast

FREE Audible Trial | http://www.audibletrial.com/lavendaire

My Favorite Books | http://lavendaire.com/favorites/books

My equipment for YouTube, blogging, & podcasting | http://lavendaire.com/gear/

Get a free $40 credit on Airbnb | http://bit.ly/29Ikbj8

___

Filmed & Edited by Aileen Xu
Transcription by Alicia Lalicon | [email protected]

Intro music |   / waves1  
Outro music by Eventide | http://bit.ly/2wW9Xa8

// M A I L B O X

Aileen Xu
PO Box 296
Brea, CA 92822

Business inquiries & music submissions | [email protected]

___

// A B O U T

I'm Aileen, a lifestyle blogger sharing knowledge and inspiration on creating your dream life.

Lavendaire is my blog about personal growth + lifestyle design. Follow along and learn how you can create a life you love.

Subscribe to Lavendaire to get inspired by new videos weekly! http://bit.ly/sublavendaire

___

Disclaimer: This is NOT a sponsored video. All opinions expressed are wholly my own. Some links I share are affiliate links, which means I earn a small commission if you make a purchase through them. Any PR samples or gifts are marked with an (*).