1/2 can of chickpeas and 3 potatoes! Best way to eat chickpeas! Simple and delicious chickpeas recipe! One of the easiest chickpea recipes everyone can make at home! It tastes better than meat and the result is amazing! This is a gluten free recipe. My whole family and friends like it so much and always ask me to cook more! Learn the new way how to cook chickpeas! Everyone will be delighted with this vegan dish taste! Happy cooking and wishing you a wonderful day!

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ℹ Serves 4 persons
ℹ Gluten free recipe

Ingredients:
120g | 4oz | 1/2 cup cooked chickpeas (half a can)
34 medium size potatoes

1 large onion
2tbsp chickpea flour
black pepper and salt to taste

filling ingredients:
200g | 3oz | 3 cups spinach
100g | 2oz | 1/2 cup dairyfree feta
1/2tbsp oil
black pepper and salt to taste

‍Cooking tips:
❗Feel free to add your favourite herbs and spices to the recipe to get your favourite flavour.
❗You can substitute chickpea flour with any flour of your choice and preference.

Method:
Partially mash 120g | 4oz | 1/2 cup cooked chickpeas (half a can)
Peel and grate 34 medium size potatoes
Remove the excess liquid of grated potatoes
Grate 1 large onion
Add 2tbsp chickpea flour
ℹ You can substitute chickpea flour with any flour of your choice.
ℹPlease note: chickpea flour is naturally gluten free.
Add black pepper and salt to taste
Mix well
Place half a chickpea and potato mixture in a lightly oiled nonstick pan
Chop 200g | 3oz | 3 cups spinach
Add 1/2tbsp oil, 100g | 2oz | 1/2 cup dairyfree feta and black pepper to taste
Place spinach over chickpea and potato mix and add the other half of the mixture.
Cook over medium heat with the lid on for 10 minutes.
Flip to other side, add 2tbsp water and cook until golden brown.
Cut into wedges, serve with dairyfree yogurt, salsa or the dip sauce you enjoy the most!
Enjoy this delicious chickpeas recipe!

✅ℹOn my vegan recipes channel you will find many more easy budget recipes! You will learn how to cook delicious plant based dishes with little time and on a budget with ingredients anyone can afford.

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