00:00 Hey Y'all
00:12 Eat A Snack Right Before Bed
01:58 Nalgene Heater
03:03 Avoid Hot Drinks Before Bed
04:20 Change Out Of Hiking Clothes As Soon As You Get To Camp
05:37 Use Properly Rated Sleeping Bag and Pad
07:20 Down Booties
09:03 Hand Warmers
10:05 Mylar Emergency Blanket
10:46 Hooded Puffy Coat
11:24 Be Choosey With Your Campsite
12:38 Take Another Warm Body
13:13 Pile Up The Leaves
13:46 Heat Up Rocks
Warm Feet = Better Sleep: https://www.ncbi.nlm.nih.gov/pmc/arti...
https://www.nature.com/articles/43366
Hot Drinks Cool You Off: https://www.smithsonianmag.com/scienc...
https://www.npr.org/sections/thesalt/...
https://www.mcgill.ca/oss/article/did...
Homemade Wanderlust Merch: https://homemadewanderlust.com/shop/
* I do NOT accept anything from gear companies. I do not do paid reviews. I do not have any sponsors. All opinions are my own, based on my experiences. I do not plan to ever incorporate sponsorships on this channel in an effort to remain 100% impartial. If I were to accept gear in exchange for a review I would disclose it per FTC regulations.
Disclosure: There are Amazon Affiliate links in my gear lists and possibly in product links in this video description. As an affiliate, I earn from qualifying purchases (doesn't only have to be backpacking gear).
Amazon Affiliate Page: www.DixieAZ.com
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