The 14 superfoods of the Incas. The secrets of the super foods of the Incas (Inkas) are becoming increasingly known in the world, due to the number of beneficial properties they have and nutritional properties (vitamins, minerals, antioxidants, fiber, among others).
Peru produces the largest amount of these foods as it has the greatest diversity of climates in the world. Coast, mountains and jungle. The seeds are being conditioned in Europe and other parts of the world, but they are genetically modified seeds, they do not have a natural origin.

The Incas harvested on stepped platforms, built aqueducts and irrigation channels made of rock, with such precision in their inclinations, that until now it is not known how they could achieve such precision in their constructions.

They gave food special care, and created microclimates on the platforms (stepped terraces) to grow different varieties of food, which were even offered to mother earth, to the pacha mama, as the land where it is grown and who gave him everything.
In many of the archaeological discoveries in Peru, seeds have been found that, even after hundreds of years have passed, when planted, have germinated and borne fruit.

It's time to learn how to improve our health by taking care of our diet, and what better way to do it with the most powerful superfoods, which have special properties.
Superfoods to stay healthy, for the brain, for memory.
Know what these superfoods of the Incas are, we invite you to watch this video.
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