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15 Hand Activities to Improve Coordination u0026 Dexterity After Stroke

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Post Stroke

Up to 75% of stroke survivors will experience onesided weakness which can impact dexterity and finger coordination, especially when your affected hand is also your dominant hand. This video covers 15 activities that you can do with household items to improve finger coordination and dexterity.

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Time Stamps:
00:00 Intro
00:24 Cards
01:14 Buttoning
01:44 Handwriting
02:17 Pen Caps
03:00 Typing
03:38 Coins
04:29 Crumpling Paper
05:11 Cutting Food
05:50 Ponytails/braids
06:24 Zippers
06:55 Petting an Animal
07:27 Craftwork Embroidery, Knitting, Crocheting
07:59 Screws, Nuts, and Bolts
08:35 Puzzles
09:12 Drawing/Painting
09:48 Outro


Music from epidemicsound.com

Medical Disclaimer: All content on this channel is for general informational purposes only. It is not intended to serve as a substitute for medical advice or treatment from a physician or qualified healthcare provider. Talk to your doctor before starting a new exercise or therapy regimen.

posted by kampnumj0