SUBSCRIBE & TURN ON NOTIFICATIONS FOR NEW VIDEOS! https://bit.ly/SubscribeBurpeeGirlShorts Thank you for your support! ❤
Get sweaty and toned with this 15 min CARDIO WORKOUT! Let's target those saddlebags with this fun dance cardio workout. Burn calories and tone up to get slimmer legs and toned glutes! Get your steps in, burn calories and tone the inner thighs, outer thighs, as well as your glutes!
Let's sculpt those hips from a standing position and have fun doing it!
This is a sweaty cardio workout you can use for calorie burn, weight loss & toning.

LOW IMPACT CARDIO
STEADY STATE
ALL STANDING
NO JUMPING
BODYWEIGHT
SADDLE BAGS
HOURGLASS WORKOUT
WEIGHT LOSS
GLUTE & THIGH SCULPTING

REMEMBER: You can always change the pace or intensity of all my workouts to suit your mood or energy level for the day.

I post daily low impact workouts for Weight Loss & Toning! Burn calories and reach your step goal in the comfort of your own home. I post daily indoor workouts anyone can do!

DONATE to support MY CHANNEL: https://paypal.me/burpeegirl

SUBSCRIBE to BURPEEGIRL:    / @burpeegirlliss  
SUBSCRIBE to BURPEEGIRL SHORT WORKOUTS:    / @burpeegirlshorts  
SUBSCRIBE to BURPEEGIRL CLIPS:    / @burpeegirlclips  

Find me on INSTAGRAM:   / burpeegirl_liss  
Find me on FACEBOOK:   / burpeegirl108881671406011  
Find me on TIK TOK: https://www.tiktok.com/@burpeegirl?is...
BurpeeGirl Fit Group:   / 123059816562274  

MY MUSIC (30 days free): https://www.epidemicsound.com/referra...
MY TIMER & PROGRESS BAR:    / dargolan  
MY MAIL (for business inquires): [email protected]

Here are a few playlists you might find useful:

Cardio to the Beat:
   • Cardio to the Beat  

Knee Friendly Workouts:
   • Knee Friendly Workouts  

Low Impact Cardio:
   • Low Impact Cardio Workouts  

4 Min Workouts:
   • 4 MIN WORKOUTS  

Standing Abs:
   • Standing Abs  

Let's Get Shredded Series:
   • LET`S GET SHREDDED SERIES  



D I S C L A I M E R
I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first.

15 Min DANCE CARDIO for GLUTE & THIGH SCULPTINGSADDLEBAG BURNHOURGLASS WORKOUTNO JUMPING

#saddlebags #hourglass #weightloss
thigh workout, leg day, slim legs, burn thigh fat, burn leg fat, slim calves, no jumping workout, inner thigh workout, no jumping exercises, lean legs workout, thigh gap workout, lose hip fat, reduce sadlebags, legs slimming,SLIM LEGS IN 20 DAYS! 10 min No Jumping Quiet Home Workoutbeginner workout,reduce cellulite,get slim legs,get toned legs,effective exercises to sculpt hips and booty, slimdown, how to get a thigh gap, reduce sadlebags, thigh slimming,butt exercises,cardio,Slim Thighs & Legs Workout that WORKS | Burn Inner & Outer Thighs Fat (No Jumping),no jumping cardio,apartment workout,booty workout,hourglass workout,grow your booty,thigh,slim thigh,thigh workout,thigh gap,thigh gap workout,thigh gap in 1 week,thigh fat burning,thigh workout at home,thigh exercises,thigh exercises for fat burn,thigh exercises for losing fat, thigh fat, hip fat, thigh exercises for toned legs,slim legs,slim legs workout,slim legs and thigh,slim legs and thigh workout,slim legs for women,Toned & Slim Thighs in 7 DAYS |10 Min Beginner Leg Workout, No Jump slim legs in 1 week,slim legs inner thigh,inner thigh,inner thigh workout,leg fat,lose leg fat,skinny legs,no jumping
허벅지 운동, 다리 날, 날씬한 다리, 허벅지 지방 연소, 다리 지방 연소, 날씬한 송아지, 점프 운동 금지, 허벅지 안쪽 운동, 점프 운동 금지, 마른 다리 운동, 허벅지 간격 운동, 엉덩이 지방 감량, 안장 가방 줄이기, 다리 슬리밍, 20일 만에 날씬한 다리! 10분 점핑 금지 조용한 가정 운동초보자 운동, 셀룰라이트 줄이기, 날씬한 다리 만들기, 탄력 있는 다리 만들기, 엉덩이와 엉덩이 조각을 위한 효과적인 운동, 슬림다운, 허벅지 간격 줄이는 방법, 새들백 줄이기, 허벅지 슬리밍, 엉덩이 운동, 유산소 운동, 날씬한 허벅지 효과가 있는 다리 운동 | 허벅지 안쪽 & 바깥쪽 지방 태우기(점프 금지), 유산소 운동 금지, 아파트 운동, 엉덩이 운동, 모래시계 운동, 엉덩이 키우기, 허벅지, 날씬한 허벅지, 허벅지 운동, 허벅지 간격, 허벅지 간격 운동, 1주일 만에 허벅지 간격, 허벅지 지방 연소, 집에서 허벅지 운동, 허벅지 운동, 지방 연소를 위한 허벅지 운동, 지방 감량을 위한 허벅지 운동, 탄력 있는 다리를 위한 허벅지 운동, 날씬한 다리, 날씬한 다리 운동, 날씬한 다리와 허벅지, 날씬한 다리와 허벅지 운동, 날씬한 다리 여성, 7일만에 탄력있고 날씬한 허벅지 | 10분 초보자 다리 운동, 1주일 만에 날씬한 다리 슬림 다리, 허벅지 안쪽, 허벅지 안쪽, 허벅지 안쪽 운동, 다리 지방, 다리 지방 빼기, 마른 다리, 점프 금지