WORKOUT AT HOME WITH THIS FUN AND EASY DANCE FITNESS WORKOUT This is a full body workout, complete with cardio and a stretching sequence!

✔15 MIN DANCE WORKOUT =
12 Min Full Body Cardio Workout + 3 Min CoolDown

This dance workout features songs popular hits by Ava Max, Tones & I, and Birdy's TIK TOK hit "Keeping Your Head Up".

I'm Ashtynn and I will be leading you today in this 15 MINUTE dance workout! We had to trek through a blizzard to get here today, and I'm so grateful for all these ladies for showing up and working out!

❤ Thank YOU for joining us wherever you are! Please comment and let us know where you are from! ❤

Featuring DanceFit Original Choreography by Ashtynn Allen.
Also featuring choreo by @zumba.christie to Sweet But Psycho

KEEP DANCING:
Dance Minute Workouts:    • 10 MINUTE WORKOUTS  Cardio Mixes  
1 Hour Class Favorites:    • 1 Hour Class Favorites!  
Most Popular Vidoes:    • WHERE IS THE LOVE (Remix) | Dance Fit...  

Turn on channel notifications by clicking the bell icon so you don't miss a workout!

FOLLOW ME:
Instagram:   / dancefit.ashtynn  
Facebook:   / dancefit.ashtynn  
Tik Tok: https://www.tiktok.com/@ashtynnallen?...
Email: [email protected]





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