WORKOUT AT HOME WITH THIS FUN AND EASY DANCE FITNESS WORKOUT This is a full body workout, complete with cardio and a stretching sequence!
✔15 MIN DANCE WORKOUT =
12 Min Full Body Cardio Workout + 3 Min CoolDown
This dance workout features songs popular hits by Ava Max, Tones & I, and Birdy's TIK TOK hit "Keeping Your Head Up".
I'm Ashtynn and I will be leading you today in this 15 MINUTE dance workout! We had to trek through a blizzard to get here today, and I'm so grateful for all these ladies for showing up and working out!
❤ Thank YOU for joining us wherever you are! Please comment and let us know where you are from! ❤
Featuring DanceFit Original Choreography by Ashtynn Allen.
Also featuring choreo by @zumba.christie to Sweet But Psycho
KEEP DANCING:
Dance Minute Workouts: • 10 MINUTE WORKOUTS Cardio Mixes
1 Hour Class Favorites: • 1 Hour Class Favorites!
Most Popular Vidoes: • WHERE IS THE LOVE (Remix) | Dance Fit...
Turn on channel notifications by clicking the bell icon so you don't miss a workout!
FOLLOW ME:
Instagram: / dancefit.ashtynn
Facebook: / dancefit.ashtynn
Tik Tok: https://www.tiktok.com/@ashtynnallen?...
Email: [email protected]
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