This fifteen minute easy meditation will release stress, negativity, and anxiety quickly and effectively.

Through cultivating stillness and encouraging inner peace, this guided meditation will help you receive relief from life’s endless pressure and worries.

Let this practice relax your mind, allow you to reconnect to your true nature, and just be….exactly where you are.

So, find a quiet place and let the spoken guidance soothe your mind and help you find your inner peace.

"Do not be a host to your past. It was just a lesson, not a life sentence." Rumi

Instructor: Juliana Spicoluk
Location: Vancouver Island, Canada

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Our NEW free meditation challenge:
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Join us for this free 11 day meditation challenge designed to deepening your meditation practice & easily create the new powerful habit.

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Access HUNDREDS of exclusive and customizable meditations to fit your life.
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