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15 Min Intense HIIT Workout For Fat Burn u0026 Cardio (No Equipment No Repeats)

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Oliver Sjostrom

15 min Full Body HIIT with a variety of high intensity strength and cardio movements, great for both burning fat and building strength.

Free Community & Guides: https://nobadaddiction.com/free
Online Coaching & Workout Programs: https://nobadaddiction.com/premium

▸ Full Body HIIT Workout
▸ Time: 15 Min
▸ Intervals: 40 sec on/ 15s Rest
▸ No Equipment
▸ Calorie Burn ~300

Let me know what you think about this workout, share your progress, or ask me a question in the comments!

IG:   / olisjostrom  
Business Inquiries: [email protected]

posted by palub7q


15 Minute Intense HIIT Workout For Fat Burn & Cardio (No Equipment, No Repeat, Home Workout)
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