Time to focus on that core! I’ve got a 15 minute workout that’s all about getting your abs rock hard. This is a medium to intense routine that you can do anywhere, anytime—no equipment needed. Let’s work together and see those sixpack results. You got this!

Music:
Music licensed from Lickd. The biggest mainstream and stock music platform for content creators

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Need You To Stay by Thomas McNeice, Janine Shilstone, Neil Mulholland, https://lickd.lnk.to/As8B69ID!Niloo+B... License ID: pdNvbkWAN3r
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Don't Need Nobody by Phil Panton, Tom Barnes, Oliver Wilde, Andrea Rocha, https://lickd.lnk.to/rCUv8eID!Niloo+B... License ID: EZl1Ryka65D

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Disclaimer:
Before engaging in any workout routine, prioritize your health and safety. Whether you are a beginner or seasoned in fitness, exercise within your capabilities to avoid straining your muscles and the potential for injury. Remember that participating in any exercise or program implies your agreement to do so at your own risk. Always prioritize your wellbeing and seek professional advice when needed.

This channel offers health, fitness and nutritional information. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Niloo Beni Fit will not be responsible or liable for any injury or harm you sustain as a result of this video.

#abs #absworkout #homeworkout