Hey guys, welcome to this awesome 15 Minute Upper Body Dumbbell Workout ❤

Join me for this 15 min workout to tone, strengthen and shape the entire upper body! This workout will help you get that lean and toned look. We are building lean muscle mass by adding dumbbells to the workout. We are targeting the arms, shoulders, back, chest and abs all in just 15 minutes!

Give this workout a try and let me know how you felt!





Remember this is your workout, we are all different and it’s important for you to have fun while working out. We want to make this a lifestyle and the only way to succeed is to enjoy what you are doing. If you need to stop and take a longer break, just pause the video. This is a no judgement zone ok!

If you enjoy this workout, I would love for you to join the family. Please subscribe to my channel to see all my new videos posted!

Enjoy your workout! Till next time…see ya!❤