Follow along with me as I take you through a real time 15 minute hips and lower body focused stretch.
Training Plans:
STRONG & SCULPTED: https://payhip.com/b/MGDY
THE SCULPT GUIDE: https://payhip.com/b/Svws
My plant based ebook: https://payhip.com/b/A4zx
MY SUSTAINABLE SWIMWEAR:
https://staywildswim.com
My links:
Blog: http://www.zannavandijk.co.uk
Instagram: / zannavandijk
TikTok: / zannavandijk
Disclaimer: This video is not sponsored.