Intense HIIT workout that will help you burn fat and get your daily dose of cardio.
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▸ Full Body HIIT Workout
▸ Time: 15 Min
▸ Intervals: 40s On/ 15s Rest
▸ No Equipment
▸ Calorie Burn ~300
Let me know what you think about this workout, share your progress, or ask me a question in the comments!
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