FREE 7DAY TRIAL FOR ALL MY WORKOUTS: https://www.bodyweightwarrior.co.uk/app
SHOP: http://www.bodyweightwarrior.co.uk/shop/
COACHING: http://www.bodyweightwarrior.co.uk/on...
INSTAGRAM: @TheBodyweightWarrior
  / thebodyweightwarrior  

SLEEP STRETCHING ROUTINE:    • 18 Minute Relaxing Sleep Flexibility ...  
25 MIN EVENING ROUTINE:    • 25 Minute Relaxed Evening Flexibility...  
ORIGINAL EVENING ROUTINE:    • Relaxing Evening Flexibility Routine!...  
FOLLOW ALONG ROUTINES:    • Follow Along Routines  


This video shares a 15minute evening flexibility routine for improving the whole body with passive stretches to help relax and unwind.