Try this killer Shoulder Workout to improve your Planche, Handstand, HSPU, Handstand Presses, Arm balances, and many more skills!
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What’s in the *SM Academy*?
✔ Training Programs for Calisthenics, Yoga, HandBalancing, Primal Elements, HIIT, and HomeTraining
✔ A MoveList with 100’s of Exercises to Create Your Workouts
✔ Protocols for Mobility & Flexibility
✔ The #SMFAM (Private Community)
✔ Meditations & Breath Work
✔ Training Lectures
✔ The SM Music
And there is more…
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All our music is free at The SM Academy
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CONTACT for inquiries:
Business Inquiries: [email protected]
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