Dr. Lisa Wiedeman and I discuss sugar addiction and how to support yourself with a community while following a carnivore diet. Be sure to listen to the full interview to learn more.

Dr. Wiedeman is an optometric physician with over 33 years of experience who has thrived on a carnivore diet for over 15 years. Her journey into the carnivore diet began in 2009 after suffering from disordered eating for 30 years, which led her to discover the healing benefits of an allmeat diet. Dr. Wiedeman now shares her expertise through group coaching, meetups, and retreats, focusing on sustainable health and community support.

0:00 Intro
1:30 All about Dr. Lisa Wiedeman
4:14 Starting the carnivore diet 15 years ago
10:09 Addressing cholesterol and health markers
10:47 Evolution of the carnivore diet
16:04 Managing disordered eating in a carnivore context
20:17 The struggle of maintaining a carnivore diet socially
24:51 Importance of having a plan
36:47 Understanding and coping with food addiction
47:00 The significance of consistency
51:10 Retreats and group coaching for support
59:20 Where to find Dr. Lisa Wiedeman

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Group Coaching: https://carnivoredoctorcommunity.mn...
Retreat Information: https://carnivorebeachretreat.mailc...
NwJ Interview with Dr. Lisa Wiedeman Part 1:    • 11 Year Carnivore Doctor's Healing Jo...  

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*DISCLAIMER: This content is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. It should not replace professional medical advice.

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