16 No Equipment Single Leg Exercises Level 1 Level 3 difficulty.
The no equipment single leg exercises featured in this video will help improve static and dynamic balance.
Music by Rage: Hiatus, The Jigg Is Up, Warranty
If you are interested in learning more balance exercises Watch More Similar Videos:
What I learned From Standing On One Leg Every Day
• What I learned From Standing On One L...
Exercises For Beginners To Improve Single Leg Balance
• Exercises For Beginners To Improve Si...
Balance Training Exercises Using Equipment
• Balance Training Exercises Using Equi...
www.kaisimonfitness.com
instagram.com/kaisimonfitness
#balance #balanceexercises #standononeleg #balanceyoga #singlelegbalance