This intermediate full body yoga flow is just what you need for more flexibility!
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This 17 min yoga practice can be done anytime of day for a quick full body stretch to help you feel better and energized. This is a great intermediate level yoga class to come back to on a regular basis, I hope you'll enjoy it!

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Joëlle



Disclaimer:
*Some links included in this description may be affiliate links, which means I earn a small commission from qualifying purchases as no extra cost to you.
*If you are new to exercise or planning to embark on a new fitness program, you should consult your physician. By performing any exercise without supervision such as this video, you agree that you do so solely at your own risk, that you assume all risk of injury to yourself, and that you agree to release and discharge Yoga with Joelle / Joelle Fixson from any responsibility or liability for any injury you may sustain.

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