I've lost 170 pounds with the keto diet. Several years ago I lost 100 pounds doing a low carb diet. I know this diet works. I have around 50 to 60 more to lose and I want to get that out of the way. I know the only way I will lose the weight is by sticking to a keto diet. That's what works for my body and what I feel the best on. I have EDS and with that comes chronic pain and chronic fatigue with head fog. My brain works best with a high fat diet.
MAYO RECIPE: • How to make MAYO Easy Mayonnaise Mi...
COCOA ROASTED ALMONDS: • Cocoa Roasted Almonds Homemade Orig...
PURE VANILLA EXTRACT RECIPE:
http://www.youtube.com/watch?v=fb_1bz...
CURRY CHICKEN RECIPE: • Creamy CHICKEN CURRY Low Carb Recipe
Subscribe to my NEW Cooking Channel FoolyCooked!:
/ foolycooked
Subscribe to our Daily Vlog Channel FoolyLiving!:
/ foolyliving
Subscribe to Rafael and Abigails channel: FoolyFun!:
/ foolyfun
This is my journey to lose over 100 pounds. Update: I have lost 155 pounds so far!
I cook food, living a Low carb lifestyle with REAL food, all made from scratch. No processed foods, no chemicals, no sugar, no grains. High Fat Low Carb HFLC Atkins diet, and ketogenic foods and meals will be uploaded once a week! Thanks for all the support!
Subscribe to be updated on progress.
Weight Loss Channel: / ineedmorelives
Vlog Channel: / foolyliving
Facebook: / foolyliving
IG: / foolyliving
Be Blessed!
Music is provided RoyaltyFree from Kevin MacLeod of incompetech.com. Thanks, Kevin!