In this video I demonstrate 18 Best Exercises for Broken Collarbone Recovery. Particular during the "RepairFibroblastic" phase.
Progress slowly and only do exercises that don't increase pain or swelling. Start with 510 reps each and built up to 30 reps each.
For individualized exercises and variations book in with Coldwell Athletic Therapy today!
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About Coldwell Athletic Therapy:
At Coldwell Athletic Therapy I help athletes & high achievers get out of pain & break barriers to performance through detailed movement education & precise manual therapy
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