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小呼吸 大功夫 自然松静呼吸法 化解紧张憋闷 达成自然松静，呼吸绵长的方法

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太极芸庄Taichi yun Manor

松静呼吸法不是训练出来的是身心放松后自然呈现的是恢复自然呼吸的方法

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[The Body Regenerates After 14 Minutes] Healing with 432Hz + 528Hz Sound Therapy + Alpha Waves #2
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