GET THESE FOR AFTER BABY IS BORN!!
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We go over a few different categories here:
Babies don't need much the first month... mom does.
Nourishment: I will forever recommend the book "The First 40 Days" it's a great reminder to CHILL the first 40 days and has awesome nourishing recommendations for postpartum. It was a night and day difference for me between my 1st and 2nd.
Postpartum Depression/ Baby Blues/ Happiness: all feelings are welcome here! But if things start to get dark PLEASE go talk to someone!
Repair after a vaginal delivery: I only know vaginal deliveries so it's the only thing I can speak on.
The essentials are:
wide crotch undies
non toxic pads
witch hazel (tucks, fridamom pad liners, frida mom foam or THAYERS witch hazel
lidocaine for numbing
epsom salt for sitz baths
Stool Softeners: I use ground flax seed, chia seeds and magnesium
Breastfeeding:
Kindred Bravely Nursing Bra (code heyshaylac15)
Bamboobies Nursing Pads
Earth Mam Organics Nipple Butter
Haakaa Pump
Haakaa LadyBug
Pump (that doesn't need to be plugged into the wall)
Hand pump
Mini Fridge
TushBaby (code HEYSHAYLA)
PELVIC FLOOR:
Expecting and Empowered App:I've been using this program for pregnancy and postpartum for over 4 years!Code heyshayla will give you a discount on the annual membership!

Motherhood Mindset Flip Book + Shirts: https:/heyshayla.com/shop

Email list for giveaways, sales, and new videos:
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Our NONTOXIC MATTRESS (with adjustable firmness): https://www.heyshayla.com/plushbedsyt'>https://www.heyshayla.com/plushbedsyt

Pregnancy workouts and postpartum rehab: https://www.heyshayla.com/expectingan...
code HEYSHAYLA saves you $$

Hypnobirthing course I used to prepare for my natural and unmedicated birth: https://www.heyshayla.com/hypnobabiesyt'>https://www.heyshayla.com/hypnobabiesyt

THE BEST developmental play kits:
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00:00 Hey Shayla Postpartum
00:29 Positive MOtherhood Mindset
01:04 Postpartum... babies don't need much.
01:35 Resources for a CSection
02:08 Nourishment
03:36 Postpartum Depression / Baby BLues
04:24 Mom's Diaper Postpartum
08:03 Stool Softeners
09:11 Pelvic Floor Repair!
09:55 Breastfeeding
13:40 Thank you for watching!!