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I still can’t believe this entire cake has the exact same amount of calories and protein as Robert Irvine’s Fit Crunch Protein Bars.
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Ingredients you’ll need:
360g (1 1/2 Cup) Apple Sauce
14g (4 1/2 tsp) (2 Packets) Gelatin
Sweetener (optional)
Calories & Macros:
190 Calories
16g Protein // 36g Carbs // 0g Fat
Links:
Legion Supplements (Code RAHUL 20% off for new customers & double loyalty points for returning customers): https://legionathletics.rfrl.co/p69dw'>https://legionathletics.rfrl.co/p69dw
Legion Supplement Quiz: https://legionathletics.rfrl.co/qrvww
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Erythritol/Sugar Replacement Sweetener: https://amzn.to/3gKFMvg
SugarFree Maple Syrup: https://amzn.to/2X9diym
Low Calorie Raspberry Jam: https://amzn.to/3DlCsOo
ZWILLING Food Scale:
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#applecloudcake #2ingredients #healthy #lowcalorie #highprotein #recipe