2 Key Shoulder Labrum Tear Exercises to Avoid Surgery or late SLAP Repair Rehab
➟ Shoulder Labrum Workout Plan➟ https://sportsrehabexpert.aweb.page...

These are 2 exercises that anyone who is trying to overcome a shoulder labrum issue or returning to sport after a SLAP repair need to be capable of doing. This video contains 2 exercises to build strength around the shoulder and make the labrum a resilient structure once again! Do not rush these exercises with a labral tear or after SLAP repair. They should be progressively loaded through multiple weeks/months of workouts and do not force the range of motion. You should not be working out through pain and it is important that you get clearance from a trusted rehab professional prior to initiating any of these exercises with an injury.

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✨ Sports Rehab Expert ✨
➟ Channel : / @sportsrehabexperts

Sports Rehab Expert
My name is Greg Schaible and I am a Physical Therapist & Strength Coach who works with a lot of athletes and active individuals to overcome injuries! Common location of injuries I treat on a daily basis are: Shoulder, Back, Hip, Knee, and Foot/Ankle. This channel aims to help athletes and regular people prevent injuries as well as speed up and increase the recovery rates!

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Online ➟ https://www.sportsrehabexpert.com/
Local ➟ https://annarbor.physio/

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#shoulderpainrelief #shoulderhealth #shoulderworkout #shoulder #shoulders #shoulderstability

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