yeah, I've changed a lot in the span of the past 5 years. Here were the tips I learned from those years. I do realize this video has a more emphasis on the mental aspect. The reason is because I had to face a lot of trauma when I was trying to heal myself. Without healing my inner self, I did not have the energy to do anything on myself extenerally.

I hope this video helped some of you guys! Let me know if you guys want a video dedicated to a more physical glow up!

love you all and I'll see you guys next week with a make up tutorial! ✨

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FAQ’s:
✩ camera: canon g7x mark ii
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✩ age: 23
✩ birthday: nov 5, 2000
✩ ethnicity: chinese and taiwanese

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tags: #glowup #glowuptips #glowuptransformations #thatgirl #mentalhealth #mindsetshift #mindsetiseverything

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