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20 Lessons that Improved My Life

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Ali Abdaal

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In this video I'll be going over 20 life lessons and tips that stuck with me after 2020.

00:00 Intro
00:06 The top of my todo list
01:11 Lean into the fear
02:25 Have to vs. get to
03:57 You're allowed to go back to bed once you've had a shower
04:38 My information diet sucks
06:16 The four components of an ideal life
08:09 The power of accountability
09:51 Do what you're doing
11:12 Improvisational productivity
12:46 Homework for life
15:50 Speed listening audiobooks
17:57 The odyssey plan
20:01 The power of clarity
21:34 Thinking of time in 15 minute chunks
22:47 Goals

The PartTime YouTuber Academy: https://academy.aliabdaal.com/

Resources mentioned in the video:
http://www.paulgraham.com/todo.html
https://seths.blog/2019/04/thegapbe...
https://podcastnotes.org/saveplanet...
https://www.raptitude.com/2019/11/do...
https://play.acast.com/s/myfirstmilli...
https://dcgross.com/improvisingforp...


MY FREE ONLINE COURSES:
Productivity Masterclass Principles and Tools to Boost Your Productivity https://go.aliabdaal.com/course/produ...
Video Editing with Final Cut Pro X From Beginner to YouTuber https://go.aliabdaal.com/course/video...
How to Study for Exams An EvidenceBased Masterclass https://go.aliabdaal.com/course/studying

MY FAVOURITE GEAR:
My YouTube Camera Gear https://kit.co/AliAbdaal
⌨ My Keyboard Wireless Coral mechanical keyboard (Cherry Blue) https://go.aliabdaal.com/keyboard
My favourite iPad Screen Protector Paperlike https://go.aliabdaal.com/paperlike
My Desk Accessories + Todo List Ugmonk https://go.aliabdaal.com/ugmonk

MY FAVOURITE SOFTWARE:
How I remember what I read (Readwise) https://go.aliabdaal.com/readwise
Where I get my Music (amazing for YouTubers) https://go.aliabdaal.com/epidemicsound
Where I get my Website Themes from https://go.aliabdaal.com/ghostthemes'>https://go.aliabdaal.com/ghostthemes
My personal Ghost Website Theme https://go.aliabdaal.com/ghostthemeali'>https://go.aliabdaal.com/ghostthemeali
What I Use For Analytics https://go.aliabdaal.com/tubebuddy
My website platform (Ghost) https://go.aliabdaal.com/ghost
My podcast hosting platform (Transistor) https://go.aliabdaal.com/transistor

OTHER RECOMMENDED COURSES
Effortless Output with Roam Research https://go.aliabdaal.com/course/roam
Building a Second Brain https://go.aliabdaal.com/course/basb

MY WEEKLY PODCAST    / @notoverthinking  
My brother and I host a weekly podcast where we discuss happiness, creativity and the human condition. You can find it by searching “Not Overthinking” on any podcast app. And we post clips + full episodes on the YouTube channel, so please subscribe to that!

BE MY FRIEND:
Sign up to my weekly email newsletter https://aliabdaal.com/newsletter/
My website / blog https://www.aliabdaal.com'>https://www.aliabdaal.com

Instagram   / aliabdaal  
Twitter   / aliabdaal  
Twitch   / aliabdaal  

WHO AM I:
I'm Ali, a junior doctor working in Cambridge, UK. I make videos about medicine, technology, productivity and lifestyle design. I also have a weekly podcast with my brother (   / notoverthinking  , and I write a weekly email newsletter that contains some quick thoughts + links to interesting things (https://aliabdaal.com/newsletter/).

My website / blog https://www.aliabdaal.com'>https://www.aliabdaal.com

GET IN TOUCH:
If you’d like to talk, I’d love to hear from you. Tweeting @AliAbdaal directly will be the quickest way to get a response, but if your question is very long, feel free to email me at [email protected]. I try my best to reply to things but there sadly aren't enough hours in the day to respond to everyone

PS: Some of the links in this description are affiliate links that I get a kickback from

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