Breathe, stretch and feel good with this Daily Yoga Flow. This class is my personal favourite flow that I love to do anytime of the day to reconnect with my body and the present moment. I hope you love it as much as I do!

Mat from Liforme https://liforme.com/
Use my code 'MOVEWITHNICOLE' for a discount.

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Videography by Bodie Rex
♫ Music from https://www.epidemicsound.com/referra...






DISCLAIMER:
Please consult your doctor or health care professional before starting this workout. If you experience pain or discomfort at any time during this workout, you should stop immediately. By performing these exercises, you do so at your own risk. By using this video, you understand and agree that Move With Nicole Pty Ltd will not be held responsible or liable for any injury or loss you may suffer as a result of this workout video.