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20 Min Morning Yoga Flow | Full Body Day 1 30 Day Yoga Challenge

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Yoga With Tim

Join Me for the 2024 30 Day Yoga Challenge!
1. Sign Up: https://www.timsenesiyoga.com/2024
2. Share:    • The 30 Day Yoga Challenge 2024  
3. Comment below 'I'm In!"

Welcome to Day 1. Today we begin with a full body morning flow, focused on breath and restoring balance. I hope you enjoy class.



#yogawtihtim # 30dayyogachallenge #30daychallenge

posted by docc2p