This 20 minute morning yoga flow is designed to reenergize & wake up your entire body and being.

Whether you’re doing this to start your day or even after a long day in the office, this practice will give you the opportunity to release tension and stiffness out of your body and improve mobility in your spine.

This class is suitable for all fitness levels and can be easily modified to meet your needs.

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LINKS IN VIDEO

➤ Juliana's Yoga Outfit https://AwakenedBohemian.com
Instructor Juliana Spicoluk

➤ Our ecoYoga Apparel
https://www.awakenedbohemian.com

➤ Palmaia: The House of Aia
https://thehouseofaia.com

➤ Our Podcast
‪@starsanddestruct‬

➤ Stars Youtube:
https://flow.bohobeautiful.life/Stars...

➤ Spotify:
https://open.spotify.com/show/2eyiPgv...

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Here are more Boho Beautiful Yoga classes:

Gentle Yoga Class For All Levels:    • 20 Min Gentle Yoga Class For All Leve...  
Unbelievable Deep Release Yoga:    • 60 Min Yin Yoga For Full Body | Unbel...  
Wonderful Yoga Class In Tibet:    • Best Yoga For You | A Wonderful Yoga ...  
Yoga To Relax & Unwind:    • Bedtime Yoga To Relax & Unwind | Yoga...  

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CHECK OUT OUR LINKS ⇒⇒⇒

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BOHO BEAUTIFUL OFFICIAL APP
Our athome and onthego studio for yoga, fitness, meditation, & highvibrational living.
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Our FREE 7Day Blissful Body Bootcamp
Jump Start or Shake Up Your Fitness Routine Get amazing results in just 15 minutes a day.
➤ https://bohobeautiful.life/freefitness/


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✨Our FREE 14 Day Yoga & Meditation Program
Take your practice to new levels of depth and watch your whole life around you transform.
➤ https://www.bohobeautiful.life/freeyoga

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‪@BohoBeautifulLife‬
Our 2nd More Personal YouTube Channel:

➤    / bohobeautifullife  

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#bohobeautiful #yoga #morningyoga

Boho Beautiful is Juliana Spicoluk & Mark Spicoluk


Boho Beautiful Yoga is a yoga fitness lifestyle channel that is creating positive content for your body, mind, and the earth. Yoga, Wanderlust, Fitness, Vegan food, Conscious Living, and Meditation!