Looking to sculpt your thighs, butt, and legs in just 20 minutes? This Pilates workout is the perfect solution. In this fastpaced routine, you'll target key muscles in your lower body to help you achieve graceful curves and strength quickly.

This Class is a part of:
➤ THE SEVENDAY TOTAL BODY PILATES SERIES
➤ https://www.bohobeautiful.tv'>https://www.bohobeautiful.tv

With clear and easytofollow instructions, this Pilates workout is suitable for beginners and experienced practitioners alike. You'll perform a variety of exercises designed to tone your entire lower body. By the end of the workout, you'll feel stronger, more flexible, and more energized.

So, whether you're looking to get in shape for a special occasion or simply want to feel more confident in your own skin, this 20minute Pilates workout is the perfect way to achieve your goals. So, grab a mat, hit play, and get ready to transform your lower body!

Instructor: Juliana Spicoluk

Location: Mystica in beautiful Costa Rica
http://mysticacostarica.com

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LINKS IN VIDEO

➤ Juliana's Yoga Outfit https://AwakenedBohemian.com

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‪@starsanddestruct‬

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https://flow.bohobeautiful.life/Stars...

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Here are more Boho Beautiful Yoga classes:

The Ultimate Pilates 21Day Challenge:    • The Ultimate Pilates 21 Day Challenge...  
Pilates Full Body Workout:    • Pilates Full Body Workout | Quick, Ea...  
Pilates Workout :    • Pilates Workout | Best 15 Minute Body...  


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Boho Beautiful is Juliana Spicoluk & Mark Spicoluk


Boho Beautiful Yoga is a yoga fitness lifestyle channel that is creating positive content for your body, mind, and the earth. Yoga, Wanderlust, Fitness, Vegan food, Conscious Living, and Meditation!