This 20 minute full body restorative yoga for complete realignment and recovery is part of of our new program The Journey of a Cosmic Soul https://bohobeautiful.life/thegiftofy...

Through deep release and recovery asanas we will relieve muscle stiffness and soreness throughout our entire bodies. We will focus on finding stillness and deep relaxation in each restorative yoga pose in order to reset and rejuvenate our entire being.

Instructor Mark Spicoluk
Location: Costa Rica

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IN THIS VIDEO...

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LINKS:

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Boho Beautiful Yoga is a yoga fitness lifestyle channel that is creating positive content for your body, mind, and the earth.

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