Try this 20 Min standing abs workout. Add this workout into your routine to help tone and strengthen your core and obliques. All exercises in this video are totally beginner friendly, no equipment needed, no sitting or laying down, you’ve got this!
▸ Time: 20 Minutes
▸ Muscles targeted: Abs
▸ No equipment
#squatcouple #homeworkout #workout #cardio #abs #absworkout
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Disclaimer :
Workout at your own pace and use modification when needed as your health and safety is most important. Before you participate in our workout videos, make sure that you are in good physical and mental condition. You are encouraged to seek advice from your fitness professional on exercise form. The content of this channel does not substitute for medical professional advice. The use of this content is at your sole risk. SquatCouple will not be responsible or liable for any injury or harm you may sustain as a result of this video.