#bosuball #withme
This 20 MIN Total Body Workout requires a bosu ball/balance trainer or a low aerobic step. This is a fulllength video so you can just follow along with me. As always, be sure to warmup before we begin and if you need water or a break, TAKE IT!

⭐TIP: The bosu ball is designed to help you use those stabilizing muscles. To maintain your balance, be sure to keep your core engaged and take your time. No need to rush.

If you enjoy this workout please SUBSCRIBE, LIKE, and SHARE this video. Comment on what other pieces of equipment you would like to see more workouts with!

Grab your water, bosu ball and mat……..NOW LET’S WORK!

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Equipment Used: Yoga Mat https://amzn.to/3aQYJ6T
Camera https://amzn.to/2VTiAya
SD Card https://amzn.to/3f3BTw1
Tripod https://amzn.to/35q6UpB

Don’t forget to SUBSCRIBE and click the notifications button so you don't miss any new workouts I post.

Thanks for working out with me!

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DISCLAIMER: I am an ambassador and affiliate to many of the brands we reference on the channel. I may earn from qualifying purchases.

If you are new to exercise, you should consult your physician before engaging in any physical activity. I am not a medical professional and what I share on my channel is not meant as an alternative to seeking professional medical advice. Your health and safety is of the utmost importance, so find out what works for you. Please know that performing any exercise or program is solely at your own risk.