Tap in with us for a fun 20 Minute high intensity cardio workout This workout contains a mixture of high intensity strength, cardio, and plyometric movements. Some of the exercises may be a bit too advanced, so feel free to follow Toya for any modifications. This workout is great for building endurance, strength, burning body fat, and increasing your overall cardio output.=

Be sure to drop a comment if you enjoyed this workout!

Sign Up For Our Juice and Toya App
https://www.juiceandtoya.app

Outfit Links:
Toya:
Pants https://go.shopmy.us/p1847779
Bra https://go.shopmy.us/p1617100

Juice:
Tank https://go.shopmy.us/p1949137'>https://go.shopmy.us/p1949137
Shorts https://go.shopmy.us/p1949137'>https://go.shopmy.us/p1949137

Check Out a Tour of The Juice & Toya App:
   • A Tour of The Juice & Toya App! (Cont...  

Just In Case You Need Equipment Or Merch:
www.onebodyla.com/shop

Join Our Facebook Community:
  / juiceandtoya  

Follow Us on Instagram/Tik Tok For More Content:
Juice: @juicetontx
Toya: @toyacherrelle
OBLA: @onebodyla
TikTok: @juiceandtoya

#JuiceandToya #CardioWorkout