Tap in for a fun 20 minutes of full body HIIT workout. We are toning the entire body by mixing some strength and cardio exercises. Do this workout at home, no equipment needed. Ready? Let's go

Give this workout a try and let me know how you felt!


The structure for this workout:
10 exercises (45s ON, 15s OFF)
x2 SETS




Remember this is your workout, we are all different and it’s important for you to have fun while working out. We want to make this a lifestyle and the only way to succeed is to enjoy what you are doing. If you need to stop and take a longer break, just pause the video. This is a no judgement zone ok!

If you enjoy this workout, I would love for you to join the family. Please subscribe to my channel to see all my new videos posted!

Enjoy your workout! Till next time…see ya!❤