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Join us on the mat and join us for this 20minute yoga for increased energy. This class will help you set the tone for the day and give you a boost of energy. There's a nice mix of strength and stretch packed in this short and effective 20 minute flow.

आज के योग में, हम सभी अंगो की कसरत करेंगे | चाहे आप वज़न घटना चाहते, पेट की चर्बी कम करना चाहते है या अपनी ऊर्जा बढ़ाना चाहते है, आपको इस 20 मिनट की क्लास से बहुत फायदा मिलेगा |

#yogaforenergy #yogainhindi



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Disclaimer: Satvic Movement recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise program, there is the possibility of physical injury. If you engage in this exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities and assume all risk of injury to yourself.