Join the meditation challenge + get the free PDF tracker: https://lavendaire.com/30daymeditation'>https://lavendaire.com/30daymeditation

Congrats to making it to Week 4 of the 30 Day Meditation Challenge! This is a powerful 20 minute visualization meditation for manifesting your dream life. Great for beginners and all levels. Do this 20 min meditation daily for one week. Come back to it whenever you need to realign and connect with your dream life vision.

⭐ Week 1: 5 Minute Meditation for Relaxation & Positive Energy |    • 5 Minute Meditation for Relaxation & ...  
⭐ Week 2: 10 Minute Meditation to Release Stress & Anxiety |    • 15 Minute Meditation: Inner Power, In...  
⭐ Week 3: 15 Minute Meditation: Inner Power, Intuition, Confidence |    • 15 Minute Meditation: Inner Power, In...  

Can you meditate every day for 30 days straight? Meditation is a powerful habit for your mental, emotional, physical, spiritual health & wellness. Let’s build this daily habit together—Comment below if you’re in!

// more guided meditations
→ 5 min morning meditation | https://bit.ly/3yaFyAP
→ 10 min meditation for positivity, gratitude & joy | https://bit.ly/3RKTlvk
→ 15 min guided meditation for anxiety & stress | https://bit.ly/2K112gr
→ 20 min guided meditation for positive energy, relaxation, peace | https://bit.ly/3kEJPH2
→ guided meditation for self love | https://bit.ly/3sGs2mn


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// ABOUT

I’m Aileen, a lifestyle creator sharing knowledge and inspiration on creating your dream life.

Lavendaire is a resource for personal growth & lifestyle design. Follow along and learn how you can create a beautiful and meaningful life.

Subscribe to Lavendaire to get inspired by new videos weekly! https://bit.ly/sublavendaire

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Disclaimer: This is NOT a sponsored video.